Online Therapy for Adults in Texas & Illinois
Helping you build confidence, improve relationships, and feel more in control.

​

Welcome to Green Therapy and Consultation! I’m a licensed professional counselor offering virtual therapy for adults in Texas and Illinois. Whether you’re struggling with relationship challenges, low self-esteem, anxiety, people-pleasing, or major life transitions — therapy can help.

​

My approach is warm, practical, and tailored to your unique goals. Using evidence-based techniques, I provide a safe space to process your experiences, develop healthier habits, and create meaningful change. I’m here to help you feel more grounded, more empowered, and more like yourself again.

​​​

What I Help With

​

I work with individuals 18+ on topics including:

• Relationship and dating struggles

• Setting boundaries and assertive communication

• Low self-esteem and confidence building

• Anxiety, overthinking, and people-pleasing

• Life transitions, stress, and emotional burnout

• Health and wellness habits & personal growth

Whether you're feeling stuck or simply want to level up your life, our work together can support long-term clarity and confidence.

​

Insurance + Private Pay Clients Welcome

​

I currently accept the following insurance plans:

✅ Blue Cross Blue Shield
✅ Superior / Ambetter
✅ Community Health Choice
✅ Aetna
✅ UnitedHealthcare / Optum
✅ Cigna
✅ Molina

Please confirm your mental health benefits with your insurance provider prior to starting therapy.

​

If you prefer to pay privately or use out-of-network benefits, I can provide a Superbill/Receipt for potential reimbursement. Many clients find that private pay therapy gives them greater flexibility and privacy — no diagnosis or session limits, and the option to claim therapy as a medical expense.

HSA cards are accepted.

​

Request a Session

​

To schedule an appointment:
📧 Email: letstalk@greentherapyandconsultation.com
📞 Phone: 713-364-5782

Use the secure client portal to complete paperwork and meet for appointments:
🔗 https://www.therapyportal.com/p/greentherapy77007/

​

Payment & Cancellation Policy

​

• All major credit cards and HSA cards accepted

• Payment due prior to each session

• Missed appointments without 48-hour notice incur a $75 fee

​

Out-of-Network Benefits Guide

​

If we are not in-network with your insurance, you may still be eligible for partial reimbursement through out-of-network (OON) benefits. We can provide you with a Superbill/Receipt to submit to your insurance.

Benefits of using OON:

• No session limit or pre-authorization

• Greater privacy (diagnosis and session details aren’t shared with insurance)

• Potential tax deductions for mental health services

• HSA/FSA reimbursement available

Check your coverage by asking your insurance provider:

• Do I have mental health coverage for out-of-network providers?

• What is my deductible and has it been met?

• What is my copay or reimbursement rate for therapy sessions?

• How many sessions per year are covered?

• Do I need a referral or pre-authorization prior to starting therapy?

​

​​

​​