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Alexandra Green
Dec 6, 20232 min read
Suicide & Self Harm Prevention
Life can be incredibly challenging, and at times, it may feel like the weight of the world is too much to bear. If you or someone you...
1
Alexandra Green
Nov 3, 20235 min read
Activating the Vagus Nerve: A Holistic Approach to Reducing Anxiety
Anxiety is a common and often debilitating condition that affects many individuals globally. While pharmaceutical treatments are...
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Alexandra Green
Apr 12, 20233 min read
The 6 Human Needs: Understanding Our Motivations and Behaviors
As human beings, we all have basic needs that drive our behavior and shape our experiences. These needs, according to Tony Robbins, a...
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